Trish Stevens is a qualified Naturopath and Medical Herbalist (BNHM), a Registered Naturopath & Medical Herbalist with NMHNZ, and a Registered Medical Herbalist with NZAMH.
With over 25 years’ experience in healthcare, Trish brings a unique blend of conventional medical knowledge and natural health expertise to her practice. She graduated from Wellpark College in 2020 with a Bachelor of Naturopathic and Herbal Medicine. Prior to this, Trish completed a Bachelor of Nursing in 1996 at Wellington Polytechnic.
Trish developed a strong interest in Neurological Nursing, completing a Postgraduate Diploma in Neuroscience Nursing through Melbourne University in 1999. She also holds a Postgraduate Diploma in Nursing from Victoria University of Wellington. This extensive background allows Trish to take a thoughtful, well-rounded approach to health and wellbeing.
How Trish Can Support You
Trish offers personalised, holistic care to support a wide range of health concerns, including:
- General wellbeing – boosting energy, vitality, and helping you feel like yourself again
- Nutritional deficiencies – practical dietary guidance, including support for vegans and breastfeeding mothers
- Neurological health – cognitive concerns, memory, study support, neurological assessment, and post–head injury recovery
- Mental health & wellbeing – anxiety, depression, stress, low motivation, feeling overwhelmed or “frazzled”
- Pain & inflammation – joint pain, generalised aches, and inflammatory conditions
- Hormonal balance – menopause, endometriosis, hormonal acne, thyroid concerns, and fertility support
- Gut health – bloating, gas, constipation, diarrhoea, and unhealthy stools
- Autoimmune conditions – including arthritis, M.E., and chronic fatigue
- Immune support – chronic sore throats, sinusitis, allergies, and recurring infections
Trish’s Approach
Trish is deeply committed to client-led outcomes, empowering people to take an active role in their health and supporting them to live their best lives. She practices in alignment with the World Naturopathic Federation and places strong importance on scope of practice, preferring to work collaboratively with your primary healthcare provider whenever appropriate.
Trish is also a firm believer in upholding the New Zealand Health and Disability Commission Code of Rights for Consumers, ensuring care is respectful, ethical, and centred around your needs.
Trish looks forward to working with you and supporting your health journey. 😊
Trish Stevens is a qualified Naturopath and Medical Herbalist (BNHM) and Registered Medical Herbalist NZAMH.
Trish has 25 years experience in providing healthcare services. She graduated from Wellpark College with a Bachelor of Naturopathic and Herbal Medicine 2020. Trish has a Bachelor of Nursing, she graduated in 1996 from Wellington Polytechnic. Trish developed a special interest in Neurological Nursing and completed her Postgrad diploma of Neuroscience Nursing in 1999 from Melbourne University, she also completed a Postgrad diploma in Nursing from Victoria University, Wellington.
Trish can support you with;
Your Wellbeing to help boost your energy and give you a spark
Nutritional Deficiencies providing sound dietary advice and guidance where you are lacking energy from food ie being a healthy vegan, support for a breastfeeding Mum
Neurological Disorders including support with cognitive issues, memory, study, neurological assessment, post head injury support
Mental Health and Wellbeing including anxiety and depression, motivation, stress, feeling frazzled, or just not your normal self
Pain and inflammation including joint and generalised aches and pain
Rebalancing hormones including menopausal symptoms, endometriosis, hormonal acne, thyroid issues, conception issues
Gut issues including bloating, feeling gassy, constipation, diarrhoea, unhealthy stools
Autoimmune conditions such as arthritis, M.E, generalised fatigue
Immune deficiencies like chronic sore throats, chronic sinusitis, allergies,
Trishs’ focus is on client lead outcomes and supporting people to live their best lives. Trish is a Registered New Zealand Naturopath and Medical Herbalist with NZNMH https://naturopath.org.nz/ and holds a current annual practicing certificate. Trish practices under the guide of the World Naturopathic Federation http://worldnaturopathicfederation.org/. Scope of practice is very important to Trish and she prefers to work collaboratively with your primary healthcare provider. Trish is a firm believer in the NZ Health and Disability Commission Code of rights for consumers https://www.hdc.org.nz/your-rights/the-code-and-your-rights/
Trish is looking forward to working with you : )


